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What Does a Dietitian Do and How Can They Help?

Dietitians are regulated healthcare professionals who are trained to help people with their diet and manage clinical nutrition concerns....

What Are Dietary Supplements and Why Might You Need Them?

Dietary supplements are products such as micronutrients (vitamins, minerals) or other individual compounds (eg. probiotics, creatine)....

What to Look for When Choosing a Dietitian in London

Dietitians are healthcare professionals who specialise in clinical nutrition. They can help you reach your health goals by creating...

Why Calorie Controlled Diets Don’t Always Work

Calorie controlled diets are a popular way to lose weight. The idea is simple: eat fewer calories than you burn, and you will lose...

4 Examples of When You Should Hire a Dietitian

Dietitians are professionals who are trained to help people with their diet and nutrition. They can help you reach your fitness goals,...

3 Ways to Stay Lean Whilst on Holiday This Summer

At Miller & Everton, we actively encourage our men to take breaks and enjoy some time on vacation. However, they often get worried about...

Men’s Health Week 2023: Our Top Tips for Better Health & Wellbeing

As a man, is your health something that you regularly even consider? Men’s health is a broad topic that encompasses physical, mental, and...

Tips For Decreasing Acid Reflux In Your Body

Heartburn is pretty common in most human beings. It’s caused due to acid reflux when the acid from your stomach flows into your...

Four convincing reasons to hire a dietician

If you ask a thousand people one question, “When do you hire a dietician?” They will instantly answer when they want to lose weight. Of...

Online Dietitian UK – COVID-19

It is a worrying time at the moment amid the COVID-19 (coronavirus) outbreak across the world. Depending on where you are, the crisis is...

What do Top Chefs Eat to Prepare for the London Marathon?

I was asked by Red Bull to help provide some commentary on how some of the world’s best chefs from were preparing for the London Marathon...