5* MEN'S HEALTH TESTING LONDON
Take all of the guesswork out of your health and fitness journey with real-time, accurate health insight
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At Miller Health, we know it is important as a man to regularly review your health data to better understand your body and maintain optimal health, wellbeing and performance.
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For that reason we have invested in some of the finest testing available for men, all located at our clinic in 25 Harley Street, London.
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From DEXA scans to metabolic testing, and full blood testing, each test is designed to help you understand your health.
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From there, we are able to implement a bespoke plan to help you take full control of your journey to better health.
ALL OUR PACKAGES
#1 EXPLORE
Engage in your journey to better health and wellbeing with our entry level, testing-only mens' health package. This is your opportunity to try out our unique performance and health investigations and is perfect for gentlemen who are looking to take the first step into investing in themselves.
#2 ENGAGE
Excel your journey to better health and wellbeing with our intermediate package. This online personal training and nutrition program is perfect for gentlemen who want additional support in nutrition and training, and to laser-focus on their body composition and health.
#3 EXECUTIVE
Propel your health and wellbeing to the next level with our premium package. This extremely focused package lasts for a minimum of 12 months. It’s perfect for executive gentlemen who are fully invested in the journey; and who are looking for a complete transformation in their health, physique, and performance.
FREQUENTLY ASKED QUESTIONS
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How does online personal training work?This is where Miller Health is different you get the power of two experts to help you. When you sign up to our Engage Online Personal Training and Coaching Programme you’ll be assigned to both Rick Miller, Dietitian and Andreas David Christou, PT as your primary contacts during your online personal training journey at Miller Health. From here you’ll have an initial consultation and complete your questionnaire to assess your needs and goals and then we’ll take it from there and create your bespoke training and nutrition programme; all delivered through our unique app. For men who need more support on training Andreas is their primary contact and for those with more medical and sports nutritionist needs, it’s Rick who’ll be supporting them. Either way, if you sign up for online personal training you get two experts on your case.
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What is the best online personal training program?In truth, the best online personal training program is one that is bespoke to your needs as a man. This is why ‘cut and paste’ programmes from social media fitness influencers and straight out of magazines or blogs, very rarely provide results that last. The best online personal training programme is one that provides exact nutrition and training needs for you as an individual, layered with accountability that allows you to make measurable progress every week from a coach who understands the process. That’s exactly what you get with the Engage online personal training program. No cut and paste programmes, just bespoke training and nutrition for you.
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Is online personal training as effective as in-person?Absolutely! The only thing that is holding you back is your willingness to give it a try. Have a look at some of our testimonials below and see the incredible difference that online personal training can make.
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How do you provide my nutrition and training program?It’s really simple. Once you sign up to the Engage online personal training program you’ll receive a detailed initial assessment. From here, we’ll construct your training and nutrition programmes which will be loaded onto our tailor-made app, 1Fit. You’ll be able to access all your plans, exercises and also track your progress using our simple check in process. Every week, you’ll get an update from your coach to keep you motivated and ensure consistent progress. No hassle with meetings and all the power is in your hand.
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Does your online personal training programme have a minimum sign up period?Yes. All we ask for is two months commitment and then your monthly online personal training and coaching fee is taken as a simple direct debit each month. No invoices, we keep it simple.
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Can I cancel the online personal training programme at any time?Once you’ve completed your minimum commitment period you are very welcome to cancel your contract at any time. We’re confident that you’ll stay though!
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Do you offer any blood tests or other investigations?Yes indeed we do. We have our Explore package that consists of a 55 marker, male-specific blood test, DEXA scan (a dual-x ray that shows body fat and lean body mass) and a metabolic test that can show total calorie needs, as well as what proportion of fat to carbohydrate you are ‘burning’ at rest, powerful for understanding your health risks and transforming your body. The Explore package can be purchased standalone or comes as standard with our Executive Programme.